Yoga Retreat On Playa Venao

Yoga Teacher Training
A well-rounded approach to the study of Yoga with an emphasis on, and immersion in teaching alignment-based

asana, pranayama and meditation to all types of students.
Or your choice of weeklong workshops, or individual days.
with Libba Harmon, M.S., L.Ac., E-YRT
Contact Libba for Dates (libba@rachokula.com)
at Eco Venao, in Playa Venao, Panama
___________________________________________________________________Curriculum

Chanting/Basic Sanskrit
Anatomy of Yoga Poses
Bandhas and Kriyas
Sequencing and Hands-on Adjustments
Modifications for beginners, pregnancy, injury. History/Lineage/Styles of Yoga
8-Fold Path of Yoga
Yoga Sutras (sacred texts)
Pranayama
Meditation

_____________________________________________________________________Schedule
Each day’s schedule is 9am-5pm. Each session will include a 10am-12pm yogasana class, which is open to
the public. See syllabus for more details.
__________________________________________200-Hour Certification Requirements
These 2 trainings allow you to complete 100 hours of yoga Teacher Training. If you would like to study
further and complete a 200-Hour Certification (certifiable with Yoga Alliance), please inquire with Libba.
_______________________________________________________________________Tuition
Early Bird registration for both Sep and Oct sessions: $990 by August 15th
Early Bird Registration for Either Sept or Oct Session: $480 by August 15th
Registration for any day(s) of your choosing: $70 by August 15th
After Aug 15:
Sept and Oct Sessions: $1,100
Either Sept or Oct: $550
Any day(s) $90
______________________________________________________________Required Reading
Chanting/Basic Sanskrit
Anatomy of Yoga Poses
Bandhas and Kriyas
Sequencing and Hands-on Adjustments
Modifications for beginners, pregnancy, injury.
History/Lineage/Styles of Yoga
8-Fold Path of Yoga
Yoga Sutras (sacred texts)
Pranayama
Meditation
YogaBody, Mark Singleton
Yoga Anatomy, Leslie Kaminoff & Amy Matthews
How to Know God (Yoga Sutras), Christopher
Isherwood
The Yoga Sutras of Patanjali Sri Swami
Satchidananda
Bringing Yoga to Life, Donna Farhi
Light on Yoga, BKS Iyengar
Light on Life, BKS Iyengar
The Heart of Yoga, T.K.V. Desikachar
Meditations From the Mat, Rolf Gates