(Panama Casco Viejo) Getting fit is viewed as one of the hardest things for people. Everyone has their favorite excuse, I know I use cuddling with my dog in the mornings more than once, as a good alternative to jumping and sweating at 5 a.m. So far, getting fit in Casco Viejo has been for the outdoors type. Either running to Ancon Hill (which is a great one hour run in … [Read more...]
Casco Viejo Art Block
(Newsroom Panama) Cultural crawling is what the organizers called it, and on a hot hot night in Casco Viejo on Thursday March 31  a crawl it was. Spicy latin Jazz at Divinos Few were inclined to sprint as they set out to sample the pleasures of the areaâs second ARTBLOCK and sprinting doesn't allow time to stand and stare. What one year ago was a … [Read more...]
A Gym in Casco Viejo
(Panama Casco Viejo) A gym is coming to Casco Viejo! I really can´t wait. With so many delicious restaurants and ice cream shops we REALLY need this! And of course, not just any gym⌠Welcome to âTop Level Gymâ . Check out their facebook page HERE. They do martial arts, yoga and cross fit training. This is not your classic âair conditioning, lets look cute for others … [Read more...]
ASEP announces installation of 72,000 street lights
(prensa.com) The electricity distribution companies in Panama will install 72,000 street lights throughout the country. This, according to an announcement made by the National Authority of Public Services (ASEP). "One of the first points that is beginning to look brighter is the Centennial Bridge-ArraijĂĄn roadway, after ENSA installed street lights on both sides of the … [Read more...]
MACRO Fashion and Art Festival is back in Casco Viejo
(Panama Casco Viejo) Carnival might be over, but partying is certainly not in Casco Viejo! specially the art type. Next week, we`ll have MACRO, a festival that started last year and blended fashion with photography and art shows. This year, they are moving into Plaza Catedral (last year they were at Plaza Herrera), and will host their fashion shows on the 18th and … [Read more...]